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Delicious Salmon Bowl: A Quick and Healthy Dinner Idea
If you’re looking for a simple yet flavorful meal, this salmon bowl is the perfect choice. Packed with protein and fresh ingredients, it’s a quick dinner that’s both nutritious and satisfying.
Ingredients:
- 1 salmon fillet
- 1 cup cooked rice (white or brown)
- 1 avocado, sliced
- 1 cucumber, diced
- 1 carrot, shredded
- 1 tbsp soy sauce
- 1 tsp sesame oil
- 1 tsp honey
- 1 tbsp sesame seeds
- Fresh greens (spinach or arugula)
Method:
- Start by seasoning the salmon with salt and pepper. Pan-sear it in a lightly oiled skillet over medium heat for 4-5 minutes per side until crispy.
- In a small bowl, mix soy sauce, sesame oil, and honey for a quick glaze. Drizzle over the salmon.
- Assemble the bowl with rice as the base. Top with salmon, avocado, cucumber, carrot, and fresh greens.
- Sprinkle sesame seeds for extra crunch.
This salmon bowl is a great dinner idea for busy nights—it’s easy to prepare and packed with flavor. Enjoy a healthy, balanced meal in just 20 minutes!
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