Salmon Rice Bowl with Spicy Mayo Easy Healthy Dinner Idea

Spicy Salmon Rice Bowl: A Quick and Healthy Dinner Idea

This delicious spicy salmon rice bowl is a perfect balance of flavor and nutrition, making it an ideal choice for a quick and healthy dinner. Packed with protein, fresh vegetables, and a zesty sauce, it’s a simple yet satisfying meal.

Ingredients:

  • 8 oz salmon
  • 1 cup rice
  • 1 avocado, sliced
  • 1/4 cup scallions, chopped
  • 1/3 cucumber, sliced
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 1 tsp chili flakes
  • 1 tbsp rice wine vinegar
  • 1 tbsp sesame oil
  • 1 bunch cilantro
  • 2 tbsp sesame seeds
  • Salt & pepper
  • Spicy mayo (1/2 cup mayo, 1/4 cup sriracha)

Method:

  1. Rinse the rice thoroughly until the water runs clear, then cook it in a rice cooker.
  2. Remove the skin from the salmon and cut it into cubes. In a bowl, mix soy sauce, sesame oil, honey, rice vinegar, and chili flakes. Marinate the salmon in this mixture for 30 minutes.
  3. Preheat the air fryer to 400°F and lightly spray with oil. Cook the salmon for 10-12 minutes until golden and cooked through.
  4. Assemble the bowl with rice, salmon, avocado, cucumber, and scallions. Drizzle with spicy mayo and sprinkle sesame seeds and cilantro.

This easy dinner comes together in under 30 minutes, offering a flavorful and nutritious meal that’s perfect for busy weeknights. Enjoy the rich, spicy-sweet taste of this salmon rice bowl!

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