Salmon and Rice Bowl – Quick and Easy Lunch Idea

Try this delicious and simple salmon rice bowl for a quick and healthy lunch or dinner. Packed with flavor and nutrients, it’s a satisfying meal that comes together in minutes.

Ingredients:

• 1 cup cooked rice (white or brown)
• 1 salmon fillet (fresh or pre-cooked)
• 1 tbsp soy sauce
• 1 tsp sesame oil
• 1/2 avocado, sliced
• 1/2 cucumber, diced
• 1 tbsp pickled ginger
• 1 tsp sesame seeds
• 1 tsp sriracha (optional)

Method:

1. If using fresh salmon, season with salt and pepper, then pan-sear for 3-4 minutes per side until cooked through.
2. In a bowl, mix the warm rice with soy sauce and sesame oil.
3. Flake the salmon and place it on top of the rice.
4. Add avocado, cucumber, and pickled ginger.
5. Sprinkle with sesame seeds and drizzle with sriracha if desired.

This salmon rice bowl is a perfect balance of protein, healthy fats, and carbs, making it a great idea for a quick yet nourishing meal. Enjoy!

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