Quick Healthy Dinner Ideas for Simple Meals

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Looking for a quick and healthy dinner idea? Try this simple yet delicious stir-fry that’s ready in under 20 minutes. Packed with fresh veggies and lean protein, it’s a perfect meal for busy weeknights.

Ingredients:

  • 1 tbsp olive oil
  • 1 chicken breast, sliced
  • 1 bell pepper, chopped
  • 1 carrot, julienned
  • 1 cup broccoli florets
  • 2 cloves garlic, minced
  • 1 tbsp soy sauce
  • 1 tsp honey
  • 1 tsp ginger, grated

Method:

  1. Heat oil in a pan over medium heat. Add chicken and cook until browned.
  2. Toss in garlic, ginger, and veggies. Stir-fry for 3-4 minutes.
  3. Mix soy sauce and honey, then pour over the stir-fry.
  4. Cook for another 2 minutes until everything is well-coated.
  5. Serve hot over rice or noodles.

This easy dish is a lifesaver for a fast, nutritious dinner. Enjoy!


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