Easy Salmon Rice Bowl for a Healthy Meal Prep
This salmon rice bowl is a quick and delicious lunch or dinner option that’s both simple and packed with flavor. Perfect for meal prep, it’s a balanced and healthy dish you can enjoy any day.
Ingredients:
- 1 cup cooked white or brown rice
- 1 salmon fillet, skin-on
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 lime, juiced and zested
- Fresh cilantro, chopped
- 1 avocado, sliced
- Optional: sesame seeds, sriracha, or soy sauce
Method:
- Season the salmon with salt, pepper, and a drizzle of olive oil. Pan-sear over medium heat for 4-5 minutes per side until crispy and cooked through.
- Fluff the cooked rice and mix in lime zest, lime juice, and chopped cilantro for a fresh, zesty flavor.
- Assemble the bowl with the cilantro-lime rice as the base. Top with flaked salmon, avocado slices, and an extra squeeze of lime.
- Sprinkle with sesame seeds for crunch or drizzle with sriracha if you like a little heat.
This easy salmon bowl is a satisfying, protein-packed meal that’s perfect for busy weeknights or a healthy lunch. Enjoy the perfect balance of textures and flavors in every bite!
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