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Blackened Salmon Salad: A Healthy and Flavorful Meal

Looking for a quick and easy dinner idea that’s both healthy and delicious? Try this blackened salmon salad—a simple yet flavorful meal perfect for lunch or dinner. Packed with protein and fresh veggies, it’s a nutritious option that’s also incredibly yummy.

Ingredients:

• 2 salmon fillets
• 1 tbsp blackening seasoning
• 4 cups mixed greens (spinach, arugula, or kale)
• 1 avocado, sliced
• 1/2 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 2 tbsp olive oil
• 1 tbsp lemon juice
• Salt and pepper to taste

Method:

1. Pat the salmon dry and coat evenly with blackening seasoning.
2. Heat a skillet over medium-high heat with olive oil. Cook the salmon for 3-4 minutes per side until crisp and flaky.
3. In a large bowl, toss the mixed greens with avocado, cherry tomatoes, and red onion.
4. Drizzle with olive oil and lemon juice, then season lightly with salt and pepper.
5. Slice the cooked salmon and place it on top of the salad. Serve immediately.

This blackened salmon salad is a simple, no-fuss meal that delivers bold flavors and wholesome ingredients. Whether you need a quick lunch or an easy dinner, this dish is a satisfying and healthy choice. Enjoy!

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