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Looking for a quick and healthy dinner idea? This honey garlic glazed salmon is a simple yet delicious meal that comes together in minutes. Packed with flavor and nutrients, it’s perfect for a weeknight dinner or a satisfying lunch.

Ingredients:

  • 24 oz Atlantic salmon
  • ½ cup reduced-sodium soy sauce
  • 2 tbsp honey
  • 2 tbsp minced garlic
  • Garlic powder
  • Onion powder
  • Black pepper
  • High-heat oil for cooking

Method:

  1. Cut the salmon into 6 oz fillets and season lightly with garlic powder, onion powder, and black pepper.
  2. Heat a pan over medium heat and lightly coat with oil. Place the salmon fillets skin-side down and cook for 3-4 minutes until the edges turn opaque.
  3. Flip the salmon and cook the other side for another 2-3 minutes until fully done. Remove from the pan.
  4. In a small bowl, mix soy sauce, honey, and minced garlic. Pour the mixture into the same pan and simmer on low heat for 1-2 minutes until slightly thickened.
  5. Return the salmon to the pan, spooning the glaze over the fillets. Let it simmer for another minute to soak up the flavors.
  6. Serve immediately with steamed vegetables or rice for a complete meal.

This honey garlic glazed salmon is a quick, healthy, and flavorful dish that’s sure to become a family favorite. Enjoy!

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