Easy Italian-Style Salmon Recipe for a Quick Healthy Dinner

Easy Italian Salmon Dinner Idea

I picked up this simple salmon trick from a friend in Italy, and now it’s my go-to meal for a quick, healthy dinner. The method is effortless, and the result is irresistibly flavorful—perfect for busy weeknights or a relaxed lunch.

Ingredients:

• 2 salmon fillets
• 1 lemon, sliced
• 2 garlic cloves, minced
• 2 tbsp olive oil
• 1 tsp dried oregano
• Salt and pepper to taste
• Fresh parsley, chopped (optional)

Method:

1. Preheat your oven to 375°F (190°C). Place the salmon fillets on a baking tray lined with parchment paper.
2. Drizzle olive oil over the salmon, then sprinkle minced garlic, oregano, salt, and pepper evenly.
3. Top each fillet with lemon slices for a bright, zesty flavor.
4. Bake for 12-15 minutes until the salmon flakes easily with a fork.
5. Garnish with fresh parsley before serving.

This dish pairs well with roasted veggies or a light salad for a complete meal. It’s that easy—minimal prep, maximum flavor, and a guaranteed crowd-pleaser. Whether you need a quick dinner or a healthy lunch idea, this Italian-inspired salmon never disappoints.

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