Easy High-Protein Slow Cooker Chicken Pasta Meal Prep for Dinner

High-Protein Buffalo Ranch Chicken Pasta Meal Prep (512 Calories per Serving)

This easy and healthy buffalo ranch chicken pasta is perfect for meal prep, offering a balanced 57g of protein, 49g carbs, and just 10g fat per serving. Made in a slow cooker, it’s simple to prepare and yields 10 delicious portions for lunch or dinner.

Ingredients:

  • 3 lbs chicken breast
  • 1 cup hot sauce
  • 1 cup fat-free ranch
  • 1 pack ranch seasoning
  • Salt, pepper, garlic, and onion seasoning
  • 1 box (8-serving) pasta (regular or protein pasta)
  • 1 bag fat-free mozzarella
  • 1 bag fat-free cheddar
  • 1 bag bacon bits
  • 2 bags sun-dried tomatoes

Method:

  1. Add chicken to a crockpot and season with salt, pepper, garlic, and onion seasoning.
  2. Pour in hot sauce, fat-free ranch, and ranch seasoning. Cook on high for 3 hours.
  3. Shred the chicken when done.
  4. While the chicken cooks, boil the pasta according to package instructions.
  5. Mix shredded chicken, cooked pasta, mozzarella, cheddar, bacon bits, and sun-dried tomatoes in a large bowl.
  6. Divide into 10 equal portions and store for a quick, yummy meal anytime.

This slow cooker recipe is a protein-packed lunch or dinner idea that keeps flavors bold and macros in check. Enjoy!

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