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Easy and Healthy Dinner Idea for Busy Families
Looking for a simple yet delicious meal to whip up in no time? Try this quick and healthy one-pan chicken and veggies dish. It’s perfect for a weeknight dinner and packed with flavor.
Ingredients:
- 2 boneless chicken breasts
- 1 cup broccoli florets
- 1 bell pepper, sliced
- 1 carrot, julienned
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
Method:
- Heat olive oil in a large pan over medium heat.
- Season the chicken with garlic powder, paprika, salt, and pepper.
- Cook the chicken for 5-6 minutes per side until golden and cooked through. Remove and set aside.
- In the same pan, add the veggies and sauté for 4-5 minutes until tender.
- Slice the chicken and return to the pan, mixing everything together.
- Serve warm for a satisfying and nutritious dinner.
This meal is a great way to enjoy a balanced dinner without spending hours in the kitchen. For an even easier option, try adapting it for a slow cooker—just toss everything in and let it cook on low for 4 hours. Enjoy!
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