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Author: admin
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Quick Healthy Dinner Ideas for Simple Meals
Sure! Here’s a concise and engaging article based on your request:
Looking for a quick and healthy dinner idea? Try this simple yet delicious stir-fry that’s ready in under 20 minutes. Packed with fresh veggies and lean protein, it’s a perfect meal for busy weeknights.
Ingredients:
- 1 tbsp olive oil
- 1 chicken breast, sliced
- 1 bell pepper, chopped
- 1 carrot, julienned
- 1 cup broccoli florets
- 2 cloves garlic, minced
- 1 tbsp soy sauce
- 1 tsp honey
- 1 tsp ginger, grated
Method:
- Heat oil in a pan over medium heat. Add chicken and cook until browned.
- Toss in garlic, ginger, and veggies. Stir-fry for 3-4 minutes.
- Mix soy sauce and honey, then pour over the stir-fry.
- Cook for another 2 minutes until everything is well-coated.
- Serve hot over rice or noodles.
This easy dish is a lifesaver for a fast, nutritious dinner. Enjoy!
Let me know if you’d like any adjustments!
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