Easy Salmon Rice Bowl Like a Spicy Salmon Roll – Quick Healthy Lunch Idea

Here’s a simple and delicious idea for a quick and healthy dinner: salmon rice bowls. Inspired by the viral salmon rice trend, this dish is a flavorful twist on a classic, combining tender salmon with perfectly cooked rice for a satisfying meal.

Ingredients:

  • 1 salmon fillet
  • 1 cup cooked rice (preferably day-old or frozen for better texture)
  • 1 tbsp soy sauce
  • 1 tbsp mayonnaise
  • 1 tsp sriracha (adjust to taste)
  • 1 tsp sesame oil
  • 1 green onion, sliced
  • 1/2 avocado, sliced
  • 1 tsp sesame seeds

Method:

  1. Cook the salmon by pan-searing or baking until flaky.
  2. In a bowl, mix the cooked rice with soy sauce, mayonnaise, sriracha, and sesame oil.
  3. Flake the salmon into the rice and gently combine.
  4. Top with sliced avocado, green onions, and sesame seeds.

This dish is a perfect balance of creamy, spicy, and savory flavors—ideal for a quick lunch or dinner. Plus, using frozen rice makes prep even easier. Enjoy this simple yet delicious meal in under 15 minutes!

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