Salmon Rice Bowl Easy Healthy Lunch Idea

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Delicious Salmon Rice Bowl – A Simple and Healthy Dinner Idea

This salmon rice bowl is a quick and satisfying meal, perfect for a busy weeknight or a light lunch. Packed with flavor and nutrients, it’s a simple yet delicious way to enjoy salmon.

Ingredients:

  • 1 cup cooked rice (white or brown)
  • 1 salmon fillet (fresh or frozen)
  • 1 tbsp soy sauce
  • 1 tbsp honey or maple syrup
  • 1 tsp sesame oil
  • 1 tbsp rice vinegar
  • 1 avocado, sliced
  • 1 cucumber, sliced
  • 1 carrot, julienned
  • 1 green onion, chopped
  • Sesame seeds (optional)

Cooking Method:

  1. Prepare the salmon: In a small bowl, mix soy sauce, honey, sesame oil, and rice vinegar. Marinate the salmon for 10 minutes.
  2. Cook the salmon: Heat a pan over medium heat. Add the salmon, skin-side down, and cook for 4-5 minutes per side until crispy and flaky.
  3. Assemble the bowl: Place the rice in a bowl. Top with the cooked salmon, avocado, cucumber, carrot, and green onion.
  4. Drizzle and garnish: Pour any remaining marinade over the bowl and sprinkle with sesame seeds.

This salmon rice bowl is a quick, healthy, and flavorful meal that’s easy to customize. Enjoy it as a light dinner or a refreshing lunch!


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