Delicious Salmon Rice Bowl: A Quick and Healthy Dinner Idea

This salmon rice bowl is a perfect balance of flavors and textures, making it an ideal choice for a quick and healthy dinner. Packed with protein, fresh veggies, and a tangy sauce, it’s a meal that satisfies without being too heavy.

Ingredients

• Salmon: 1 lb skinless salmon, cut into bite-sized pieces
• Marinade: 1/4 cup reduced-sodium soy sauce, 1 tbsp rice vinegar, 1 tsp sesame oil, 1 tsp honey, 2 cloves garlic (minced), 1 tbsp ginger, 1-2 tsp sriracha
• Quick Pickled Cucumber: 2 mini cucumbers (sliced), 1/4 cup rice vinegar, 1/2 tsp sesame oil, 1/2 tsp honey, pinch of salt
• Sauce: 2 tbsp Greek yogurt or mayo, 2 tsp sriracha, 1/2 tsp rice vinegar
• For Serving: Cooked rice, carrot matchsticks, edamame, 1/2 avocado (sliced), furikake or sesame seeds

Method

1. Marinate the salmon: Combine all marinade ingredients in a bowl, add salmon, and let sit for 15 minutes.
2. Pickle the cucumbers: Mix sliced cucumbers with rice vinegar, sesame oil, honey, and salt. Let rest for 15 minutes.
3. Prepare the sauce: Whisk together yogurt, sriracha, and rice vinegar. Adjust spiciness to taste.
4. Cook the salmon: Air-fry at 400°F for 6 minutes or bake at 425°F for 10 minutes.
5. Assemble the bowl: Layer rice, salmon, pickled cucumbers, carrots, edamame, and avocado. Drizzle with sauce and sprinkle with furikake.

This simple yet flavorful dish is a great lunch or dinner idea, ready in under 30 minutes. Enjoy a delicious, well-balanced meal that’s as easy to make as it is tasty!

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