Easy Healthy Salmon & Rice Dinner Ideas – Quick & Yummy

Delicious Healthy Salmon & Rice is a simple yet flavorful dish that makes for a perfect lunch or dinner. Packed with nutrients and easy to prepare, this recipe is a must-try for anyone looking for a quick and healthy meal idea.

Ingredients:

  • 2 salmon fillets
  • 1 cup jasmine rice
  • 1 tbsp olive oil
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 lemon (sliced for garnish)
  • Fresh parsley (chopped, for garnish)

Instructions:

  1. Rinse the rice and cook according to package instructions.
  2. While the rice is cooking, pat the salmon fillets dry and season with garlic powder, paprika, salt, and black pepper.
  3. Heat olive oil in a pan over medium heat. Add the salmon and cook for 4-5 minutes per side until golden and flaky.
  4. Serve the salmon over a bed of rice, garnished with lemon slices and fresh parsley.

This dish is not only yummy but also a great way to enjoy a balanced meal in under 30 minutes. The combination of tender salmon and fluffy rice makes it a satisfying choice for any occasion.

https://p16-sign-va.tiktokcdn.com/obj/tos-maliva-p-0068/ddbb5f1ef50d4ea2842916376c724304_1645574056?lk3s=b59d6b55&x-expires=1748124000&x-signature=nLpurVQCNKKZbJsU87CGcSmi3iQ%3D&shp=b59d6b55&shcp=-

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *